Cellulite causes explained
Cellulite forms when fibrous bands under the skin pull downward while fat pushes up. The result is those familiar dimples and uneven texture. Hormones, genetics, and skin thickness all play a role in how pronounced cellulite looks on your body.
Cryolipolysis treatments explained
Cryolipolysis freezes fat cells beneath the skin, triggering their natural removal over weeks to months.
- CoolSculpting Elite uses precisely controlled cooling to destroy up to 25 percent of fat cells per treatment (SKINNEY Medspa).
- Clinical studies report a 20–25 percent fat reduction, with 86 percent of subjects noting improvement and 73 percent satisfaction (PMC).
Most people need one or two sessions per area, with results visible in as little as three days and full effect by three months.
Radiofrequency therapy overview
Radiofrequency (RF) energy heats the dermis and subcutaneous fat layer to boost collagen and tighten skin. Common RF devices target both fibrous bands and loose tissue, smoothing dimpled areas.
- Sessions typically last 30–60 minutes, with minimal discomfort.
- You may need 4–6 treatments spaced a week apart for optimal lift.
Expected downtime is low—temporary redness or warmth resolves within hours.
Laser and light therapies
Laser-based fat reduction heats adipocytes (fat cells) to induce cell death, while certain intense pulsed light (IPL) setups shrink connective bands.
- IPL devices can tighten skin by shrinking collagen fibers, providing a smoother look for several months.
These options have little to no downtime and can be combined with other modalities for enhanced effect.
Ultrasound and LLLT options
Ultrasound uses sound waves to rupture fat cell walls and reduce circumference, while low-level light therapy (LLLT) employs gentle light to stimulate cellular repair.
Ultrasound treatments show up to 20 percent circumference reduction after multiple sessions, with side effects like mild swelling.
You may see changes in two to eight weeks, depending on the device.
Choose the right treatment
Compare key factors to pick your best fit:
| Treatment | Mechanism | Sessions | Downtime | Fat reduction |
|---|---|---|---|---|
| Cryolipolysis | Controlled cooling | 1–2 | None | Up to 25% |
| Radiofrequency | Thermal collagen stimulation | 4–6 | Hours (redness) | Moderate tightening |
| Laser (SculpSure) | Light-induced adipocyte damage | 1–3 | None | 20–25% |
| Ultrasound | Sound-wave fat cell disruption | 4–8 | Mild swelling | Variable |
| LLLT | Photobiomodulation | 6–12 | None | Temporary smoothing |
When you’re choosing, consider your budget, treatment area, and desired downtime. You can also explore cellulite treatment options or pair a session with topical cellulite reduction creams for complementary results.
Ready to smooth your skin? Schedule a free consultation to discuss effective cellulite treatments tailored to your goals.
Frequently asked questions
Is radiofrequency therapy painful?
Most clients describe a warming or tingling sensation. Any redness or swelling usually fades within a few hours.
How long do non-invasive results last?
Results can persist for six months to a year, provided you maintain a stable weight and healthy lifestyle.
Can these treatments reduce wrinkles too?
Radiofrequency and certain lasers boost collagen, which may improve skin texture and mild wrinkles. Explore our wrinkle reduction treatments for more options.
Am I a good candidate for non-surgical cellulite treatment?
Ideal candidates are within 20 pounds of their goal weight, have pinchable fat deposits, and realistic expectations. Always consult a qualified provider.